Sounds Like Now is the official website of Brian Sacawa. Saxophonist with The US Army Field Band from Washington, DC, Curator of Baltimore's award-winning Mobtown Modern Music Series, elite cyclist for Integrated Sports Medicine p/b Pyramid Training Systems, and founder of Big Ring Creative.

Monthly archive November, 2011
Indulge, imbibe, unwind

Indulge, imbibe, unwind

Make a mental list of five of the most difficult challenges we face as cyclists. Stop reading and do this right now. Here are mine, which are likely colored by the current season: always staying motivated despite the time of year or weather conditions, getting on the rollers at 5 p.m. after a long day to try and knock out 2 hours of LT intervals in the basement, pushing yourself farther than the pain wants you to during an interval or while establishing a breakaway,...  Continue reading »
Miles are meaningless

Miles are meaningless

It is a question the devoted among us constantly find ourselves having to answer: how far did you ride? Coming as it usually does from loved ones, friends, or colleagues, giving a proper answer becomes something of a balancing act. Not wanting to appear rude, a response is required, especially since the individual making the innocent inquiry is simply expressing an interest in an activity they know us to take quite seriously. The easy answer, of course, is to simply state the number of miles...  Continue reading »
If I give up the saxophone

If I give up the saxophone

At the risk of sounding like an old man, they certainly don’t write songs like this anymore. “If I Give Up the Saxophone” performed by Jack Dalton and the 7 Blue Babies.  Continue reading »
The wild dogs of Arkansas

The wild dogs of Arkansas

It would perhaps be obvious to state that cycling is full of occupational hazards. We accept things like crashing, injury, and illness as the inherent risks of getting on with the work. Out of superstition, we may not acknowledge their presence, yet we keep tucked in the recesses of our minds that a little dirt in a corner, a poorly chosen line, an inattentive rider, could render us a victim to any one of these dangers. Yet despite the perils that present themselves as a...  Continue reading »